Apple has updated the watchOS 11 operating system for the Apple Watch, introducing new apps, enhanced customization of the Activity rings, and various other new features. Here’s a breakdown of the details:
The new Vitals app provides in-depth health data access, allowing for quick checks on one’s health status through various measurements. Additional information for pregnant users supports different tools for recording data when users specify they are pregnant, such as alerts for increased heart rate.
The Training Load system measures exercise intensity to better understand physical condition and readiness, especially when engaging in activities. The Activity rings can now be customized further, like setting different goals for each day of the week or scheduling rest days to maintain various statistics.
Furthermore, watchOS 11 has improved new widgets to display and access essential information more quickly, added the ability to create customizable watch faces by selecting images, adjusting colors, and changing based on mood or physical condition. Double-tap gestures can be used to swipe to the next app and more.
watchOS 11 is currently in beta status for developers and is expected to be available for general update within this year.
TLDR: Apple updated watchOS 11 for the Apple Watch with new apps, enhanced Activity rings customization, and various other features. It includes the Vitals app for health data, Training Load system for exercise intensity, improved widgets, and customizable watch faces.
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